Yog Nidra
A Practice that helped me sail through 2020 March 6th, after my return from Kolkata, Sid asked me to quarantine. This was the norm being followed after travel for the widespread pandemic. Initially, I felt good. It was a breather as my work makes me travel places. Treating myself by watching movies, tv-series, and reading felt heavenly. Somewhere, deep down, my mind was craving for this moment. Partying with my gadgets made me feel young. Tv, iPad, laptop, smartphone, google home etc surrounded me. You name it and I had it!! After a few days, as the pandemic spread became worse, the fear crept in. Our PMji announced our first lockdown, 25-03-2020. News, media, social media, all were flooded with news of covid-19. We had to stock up things as we could not step out of the house. Things got very tensed up and we kept following the number of cases along with death cases rise across the world. I got calls from clients for Vastu remedies to stay healthy, and if anything cou...